This year I will try to be more picky when adding videos to my parkour playlist. Here's 2011: http://www.youtube.com/playlist?list=PL39C49362EFDA2147
This is what we train for:
http://www.youtube.com/watch?v=DVX9dAj8e8w
You know that place that has all the trampolines?
I went there and did some jumps.
http://www.youtube.com/watch?v=tOtmxkGRQXM